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ROME FABULLUS FOOD TASTING WITH WINE PAIRING
Enjoy a unique food and wine tasting experience in...
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Rome Food Tours
1 hour
€52
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Rome Deluxe Food Tasting with Wine Pairing
Come and relax in a place steeped in history and t...
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Rome Food Tours1–2 hours
€107
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Rome Classic Food Tasting with Wine Pairing
In the heart of Trastevere, Rome’s most vibrant an...
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Rome Food Tours1–2 hours
€71
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Rome Food Tours: Taste the Eternal City One Bite at a Time
Authentic Flavors, Local Guides, and Culinary Secrets of Rome
Rome isn’t just a feast for the eyes — it’s a paradise for the palate. Our Rome Food Tours are designed to immerse you in the city’s rich culinary heritage, from traditional street food to gourmet delicacies, all guided by local food experts who know where the real Roman flavor lives.
Walk through charming neighborhoods, explore vibrant markets, and enjoy exclusive tastings at family-run trattorias, historic bakeries, and authentic wine bars — because discovering Rome through its food is discovering Rome at its heart.
Why Choose a Food Tour in Rome?
Food in Rome is history on a plate. Every recipe carries centuries of tradition, from ancient Roman dishes to timeless favorites like carbonara, amatriciana, and cacio e pepe.
Our food tours let you skip tourist traps and dive straight into authentic local experiences — tasting, learning, and laughing alongside Roman chefs, vendors, and families.
You’ll not only eat like a local — you’ll understand what makes Roman cuisine truly unique.
Most Popular Rome Food Tour Options
Rome Street Food Tour
Sample the city’s best pizza al taglio, suppli (fried rice balls), porchetta, and seasonal specialties while exploring historic markets and piazzas.
Trastevere Food & Wine Tour
Wander the cobbled lanes of Trastevere while enjoying wine pairings, cheeses, cured meats, handmade pasta, and artisanal gelato.
Market-to-Table Cooking Class & Food Tour
Shop with your chef at a local market, then learn to cook authentic Roman pasta and tiramisù in a hands-on workshop.
Rome Evening Food Tour
Discover Rome’s nightlife while enjoying a progressive dinner with multiple stops for appetizers, pasta, wine, and dessert.
Private Rome Food Experience
A tailor-made culinary journey for your group, with personalized stops, expert commentary, and VIP treatment.
Available in Multiple Languages
Our food tours are available in English, Italian, Spanish, French, German, Portuguese, Russian, Chinese, Arabic, and more upon request.
Perfect for couples, families, groups of friends, or solo travelers looking for an authentic Roman experience.
What’s Included
- Expert local food guide
- Multiple food and wine tastings at selected venues
- Visits to markets, bakeries, delis, and traditional eateries
- Optional cooking class (depending on the tour)
- Small-group or private format
- Vegetarian and gluten-free options available on request
Book Your Rome Food Tour Today
Taste your way through centuries of history, culture, and tradition.
Whether you’re looking for street food, fine dining, or hidden local gems, our Rome Food Tours deliver an unforgettable culinary journey.
Book your Rome Food Tour today and experience the true flavors of the Eternal City.
Testimonials
Hear From Our Happy Explorers!
Martin G
A hot visit to the Colosseum!
Had to collect tickets from a shop near to the Colosseum – lady there was most helpful in explaining where we needed to go and to download apps to our phones for the self audio guide (also gave us some free water with the heat!). Found the entrance easy and then enjoyed the tour – only issue was that the GPS signal wasnt great inside so it was difficult to sync the audio guide to what we were looking at. Took a break before doing the Palatine Hill and Roman Forum – we went on a very hot day and it was hard work walking around – make sure you have plenty of water!! Surfaces were very uneven – which is understandble considering its an ancient monument.
Martin G
Colosseum, Palatine Hill and Roman Forum Guided Tour
FamilyOfFive
Amazing place to visit, weak audio guide
Such an amazing place to visit, it’s easy to understand why this is a must see! The sites were fantastic, but the audio tour was too generic. There were some interesting clips, but not enough about what we were looking at when we were at different points and too much generic history. In retrospect we would have got a lot more from a guide, but it was very nice to go at our own pace.
FamilyOfFive
Colosseum, Palatine Hill and Roman Forum Guided Tour
Eva N
Unforgettable experience!
This tour was nothing short of amazing! From start to finish, everything was organized, engaging, and informative. Our guide was incredibly knowledgeable and brought the history of the Colosseum to life with fascinating stories, little-known facts, and a real passion for Ancient Rome.
The skip-the-line access was a huge plus—no waiting around in the hot sun! We also got upgraded for an Arena tour and got to explore areas that aren’t always open to the public, which made the experience feel exclusive and even more special.
Eva N
Colosseum, Palatine Hill and Roman Forum Guided Tour
Poppy B
Very good customer service from Dolly
I was due to travel in August on this holiday however due to operational reasons, the tour may not have run and I was made aware straight away. I dealt with a women called Dolly and she offered me alternative options and we decided to refund the tour which was done promptly. Dolly gave me some brilliant advice and some useful insight to Rome.She was fab!
Poppy B
Colosseum, Palatine Hill and Roman Forum Guided Tour
Tom P
Good day out
Really enjoyed the experience, can’t remember the tour guide’s name but he was very good. Very informative and detailed on the tour which kept me engaged about the history. It wasn’t as busy as usual which was also a pleasant experience. Highly enjoyable, many thanks.
Tom P
Colosseum Arena Guided Night Tour
James C
Well worth it
Really well organised and our guide was great. Really informative and engaging. You wasn’t rushed and had a nice flow to it.
Would highly recommend this. Not sure you’d capture everything without the guide.
James C
Colosseum Arena Guided Night Tour
Testimonials
Hear From Our Happy Explorers!
Martin G
A hot visit to the Colosseum!
Had to collect tickets from a shop near to the Colosseum – lady there was most helpful in explaining where we needed to go and to download apps to our phones for the self audio guide (also gave us some free water with the heat!). Found the entrance easy and then enjoyed the tour – only issue was that the GPS signal wasnt great inside so it was difficult to sync the audio guide to what we were looking at. Took a break before doing the Palatine Hill and Roman Forum – we went on a very hot day and it was hard work walking around – make sure you have plenty of water!! Surfaces were very uneven – which is understandble considering its an ancient monument.
Martin G
Colosseum, Palatine Hill and Roman Forum Guided Tour
FamilyOfFive
Amazing place to visit, weak audio guide
Such an amazing place to visit, it’s easy to understand why this is a must see! The sites were fantastic, but the audio tour was too generic. There were some interesting clips, but not enough about what we were looking at when we were at different points and too much generic history. In retrospect we would have got a lot more from a guide, but it was very nice to go at our own pace.
FamilyOfFive
Colosseum, Palatine Hill and Roman Forum Guided Tour
Eva N
Unforgettable experience!
This tour was nothing short of amazing! From start to finish, everything was organized, engaging, and informative. Our guide was incredibly knowledgeable and brought the history of the Colosseum to life with fascinating stories, little-known facts, and a real passion for Ancient Rome.
The skip-the-line access was a huge plus—no waiting around in the hot sun! We also got upgraded for an Arena tour and got to explore areas that aren’t always open to the public, which made the experience feel exclusive and even more special.
Eva N
Colosseum, Palatine Hill and Roman Forum Guided Tour
Poppy B
Very good customer service from Dolly
I was due to travel in August on this holiday however due to operational reasons, the tour may not have run and I was made aware straight away. I dealt with a women called Dolly and she offered me alternative options and we decided to refund the tour which was done promptly. Dolly gave me some brilliant advice and some useful insight to Rome.She was fab!
Poppy B
Colosseum, Palatine Hill and Roman Forum Guided Tour
Tom P
Good day out
Really enjoyed the experience, can’t remember the tour guide’s name but he was very good. Very informative and detailed on the tour which kept me engaged about the history. It wasn’t as busy as usual which was also a pleasant experience. Highly enjoyable, many thanks.
Tom P
Colosseum Arena Guided Night Tour
James C
Well worth it
Really well organised and our guide was great. Really informative and engaging. You wasn’t rushed and had a nice flow to it.
Would highly recommend this. Not sure you’d capture everything without the guide.
James C
Colosseum Arena Guided Night Tour
Hear From Our Happy Explorers!
Our Rome food and wine tours include guided visits to local markets, traditional trattorias, wine bars, and gourmet shops, with tastings of authentic Roman dishes and regional wines.
Typical tastings may include fresh pasta like cacio e pepe, Roman-style pizza, artisanal cheeses, cured meats, olive oils, and classic desserts like tiramisù or gelato.
Yes. Our Rome wine tasting tours feature regional wines such as Frascati, Cesanese, and Montepulciano, paired with local specialties.
Yes. We can adapt menus to suit vegetarians and, with advance notice, cater to other dietary requirements.
Most Rome culinary tours last 3–4 hours, but we also offer full-day experiences combining sightseeing with food and wine stops.
We offer both private culinary tours for a tailored experience and small-group tours for a social atmosphere.
Absolutely. We can create itineraries that mix Rome sightseeing with gourmet tastings, market visits, and even underground wine cellar experiences.
Food tours are family-friendly, with non-alcoholic drink options for children and engaging storytelling about Rome’s culinary heritage.
Popular neighborhoods include Trastevere, Campo de’ Fiori, Testaccio, and the Jewish Ghetto, each known for its unique flavors and atmosphere.
Yes. Food and wine tasting tours often have limited spots due to small group sizes and popular venues, so early booking is recommended.
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